Health + Wellness

And why I decided to stop. I remember when I first started taking birth control at the age of 15 in 2009. I was *low-key* pumped because...

A monthly series of all of the goodies that I am currently obsessing over! [FUNCTIONAL] Resistance bands I purchased these resistance...

A monthly series of all of the goodies that I am currently obsessing over! Yes...I know I am a bit late with last month's favorites, but...

For decades and decades people have viewed getting healthy as an annoying and negative undertaking in their everyday lives. It's always...

A monthly series of all of the goodies that I am currently obsessing over! 1. Salt Fat Acid Heat This American cooking documentary on...

This is one of those posts that I've thought about writing and publishing for quite a while, I've just been too nervous and have held...

A monthly series of all of the goodies that I am currently obsessing over! (Plus some great ideas for holiday gifts and stocking...

Acne has taken on a whole other being. Because we now have MASK-NE. Acne from these darn masks that we are wearing because of Covid-19....

If you have been reading LoopedIn or following me on Instagram for the past few months you know I am all about a fitness/health...

Looped In's Tote Bag I thought it would be so much fun to give Looped In some march! Soooo here is our tote bag! Tote bags are my...

I was lucky enough to be one of those rare kids who had their own bathroom growing up. Because I primarily lived with my Dad after my...

Self-care has been a large part of my daily routine for most of my life. My mom and grandmother taught me from a young age how to take...

Fun fact: My cousin, Shelby, is an artist when it comes to creating charcuterie boards.

LIVE Bracelets A friend of mine and her sister have established this amazing business called LIVE beads, which stands for Living In...

Being that June is Pride month I wanted to share some of my favorite movies + tv shows that celebrate the LGTBQ community! *Films/shows...

As some of you can probably see, I have been addicted to trying out different fitness challenges over the past few months. When I began...

If you follow me on Instagram, you know that I have been reading up a storm while in quarantine. I often get questions from my followers...

Do you ever have days when you wake up and feel fine but then suddenly your energy drops and you are completely fatigued? A day when you...

Blue Light Glasses As someone who is constantly on their computer and phone for work, I decided to give blue light glasses a try. I've...

My music playlist is the single most important part of my workout. Without music, I'm not pushing myself hard enough and giving 100%, and...

Most of us ladies go through our entire lives having a love-hate relationship with our bodies. When you take a step back to soak this in,...

As I've mentioned before, I haven't been the best reader over the past few years. I go through my ups and downs of reading mainly because...

After six weeks of being quarantined in Connecticut with my family, my Dad finally offered to drive me into the city to check on my...

At this point, I'm holding my #QuarantineGoals to a way higher standard than my usual New Years goals...especially because 2020 has been...

A couple of months ago, in February of 2020, I decided to take a new route in terms of my health and getting back on the right track....

Ahh...April of 2020. Unfortunately, because of the COVID-19 breakout, there is not much to look forward to this month. Over the passed...